3 Vitamins That Are Best for Boosting Your Immunity – Health Essentials from Cleveland Clinic

immune system

It may be hard to recognize a deficiency

This deliberate induction of an immune response is successful because it exploits the pure specificity of the immune system, in addition to its inducibility. With infectious disease remaining one of many leading causes of death within the human population, vaccination represents the best manipulation of the immune system mankind has developed. In immunology, self molecules are those elements of an organism’s body that may be distinguished from overseas substances by the immune system. Conversely, non-self molecules are those recognized as foreign molecules. One class of non-self molecules are referred to as antigens (short for antibody turbines) and are defined as substances that bind to particular immune receptors and elicit an immune response.

Look for yogurts that have “stay and active cultures” printed on the label, like Greek yogurt. These cultures may stimulate your immune system to assist fight diseases.

An example is … Read More